Showing posts with label green bean. Show all posts
Showing posts with label green bean. Show all posts

Friday, November 6, 2009

Sesame Green Beans


RECIPE

The rich sesame flavor of these green beans reflects traditional Korean cuisine.

Yield
8 servings

Ingredients
2 pounds green beans, stemmed
3 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lemon juice
1 teaspoon fresh grated ginger
2 tablespoons sesame seeds
1/4 teaspoon kosher salt

Preparation
Bring a large pot of water to a boil. Add the green beans and cook, uncovered, until crisp-tender, 3 to 4 minutes. Drain and set aside.

In a large bowl, whisk together the remaining ingredients until well blended. Add the green beans and toss to combine well. Season to taste with freshly ground pepper.

Nutritional Information
Calories:99 (1% from fat)
Fat:7g (sat 1g)
Protein:3mg
Carbohydrate:9g
Fiber:4g
Cholesterol:0mg
Iron:1mg
Sodium:74mg
Calcium:52mg

Korean cooking@home
by cooking lover